Linda Perreault

MA, LMFT

Linda Perreault

MA, LMFT

Featured
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Marriage & Family Therapist - LMFT20785
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Evening Availability

Offices

836 Prospect St.
Suite 2B
La Jolla, California 92037

My Approach to Helping

Everyone has a life story to tell. It is through the process of opening yourself, despite difficult situations, that we find many hidden strengths, as well as, possibilities for the future. Witnessing the telling of the “story” and assisting in a person’s transformation is truly inspiring, and professionally rewarding to me. The resilience in which the human spirit can endure many painful, challenging experiences and yet grow, change and thrive is amazing.
My approach to therapy is warm and collaborative while knowing when to offer honest, compassionate and practical direction. I don’t believe it is sufficient as a therapist to merely listen, nod my head or create “feel good” moments. I believe growth comes from enhancing our understanding of ourselves and learning to make difficult choices that can lead us to greater freedom and lasting positive change. I pride myself on being authentic, open and candid (when appropriate about my life), and I’m very relatable as a person not just a professional. If you’ve been in therapy before and are ready to try it again (maybe you felt you got limited results), I am the kind of therapist who will keep you working deeply so that you can reach your desired goals. I genuinely love this work and want to provide you, your child or your relationship all the benefits of my knowledge and wealth of experience
I believe in empowering people to move beyond what’s holding them back, to grow and strengthen new “emotional muscles,” and to serve as a beacon of light and hope during our work together. Also, I believe wholeheartedly that the power and effectiveness of therapy is solely dependent on forming a trusting relationship and caring rapport between client and therapist.

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Bullying
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Developmental Model of Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Integration of different therapy models
  • Parent Work
  • Play Therapy
  • Psychodynamic

See other therapists in La Jolla, CA.


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