I have learned that there are many different ways people respond to life’s challenges which makes each person’s journey unique. When one’s usual solutions no longer bring the desired results, a new approach can bring new outcomes. This is where I believe professional help and support can enable you to develop your goals for a satisfying life and set a plan for goal attainment. Working with clients towards this end has enabled me to witness the strength that can be found in each of us and the many possibilities that follow!

I have a lifetime of experience learning new and varied approaches to help her clients meet their individual challenges! In addition to traditional talk therapy, mindfulness practices, challenging mistaken beliefs and developing a more positive mindset enhance her practice. My passion for helping others has been fueled by working with clients to improve their self-esteem and develop assertiveness skills, individually and in groups. I have extensive experience in behavioral health and a keen interest in recovery as a viable lifestyle!