My Approach to Helping
If you find yourself frequently feeling overwhelmed, struggling in your relationships or using alcohol, drugs, sex, food, exercise, pornography, or other types of behaviors to help deal with the highs or lows. If you look outside of yourself for validation or a sense of self. The ways that you've learned how to deal with life are no longer working. You would like to connect with yourself, experience your emotions, and feel intimate or balanced. If you want to feel more secure in yourself and the events of the past, change is possible.
It is possible to begin trusting your own internal messages and using that to have intimate relationships. Those messages will also help you learn how to cope in healthy ways and trust the healthy parts of your life.
I'm trained in the most effective methods of working with trauma. I have extensive experience working with persons who struggle with intimacy. I offer appointments during the week as well as Saturday appointments. You can conveniently book your appointments from my website.