My Approach to Helping
I work with clients experiencing anxiety, depression, life changes, loneliness, and relationship issues. Whether these conditions are brought on by school, stress, work pressures, family issues, andor societal difficulties, I can work with you and help you to develop tools to manage uncomfortable feelings and stress. The modalities I will use in our sessions will depend on the presenting issue and what works best for you. These may include but not be limited to CBT, DBT, solution-focused therapy, supportive therapy, andor mindfulness. I am a licensed social worker and received my MSW from NYU.