LESLEY ALDERMAN

LCSW

LESLEY ALDERMAN

LCSW

Professions: Psychotherapist
License Status: I'm a certified professional.
Primary Credential: LCSW - 088877
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15-minute phone consultation. Fees $150 to $225. Individual sessions are 45 minutes; couples sessions are 60 minutes.
Weekend Availability
Evening Availability

Offices

26 Court Street
Suite 301
Brooklyn, New York 11242

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My Approach to Helping

Therapy begins with a meaningful connection: You should feel heard, valued and appreciated by your therapist. I listen carefully and ask questions that help you gain a deeper understanding of your feelings, thoughts and beliefs. My office is a judgment-free zone where you can explore the issues that are causing you stress, unhappiness or frustration.

More Info About My Practice

Ideally, therapy should be a process of ever-deepening conversations that promote insight, acceptance, and clarity. The process can help you have greater compassion for yourself and a better understanding of how to live in a more satisfying way. Learning the reasons that you may feel stuck, sad, anxious or depressed can be extremely liberating.

In addition to my training in psychotherapy, I am a certified yoga teacher and an experienced writer. When patients are interested, I teach mindfulness skills andor provide writing assignments to reduce stress and deepen insight.

What I Love about Being a Psychotherapist

I became a therapist because I believe we all have the potential to grow into better, more satisfied versions of our selves. My goal is to help you identify how you want to live and the blocks that are preventing you from getting there.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with adults of all ages and with couples who want to enrich their relationships and learn to communicate in a more meaningful (and less stressful) way.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Individuation
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Compassion
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Couples Therapy
  • Mindfulness-Based Interventions
  • Psychodynamic
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