LESLEY ALDERMAN Psychotherapist, Psychotherapy in Brooklyn, New York, 11242

LESLEY ALDERMAN

Psychotherapist

LESLEY ALDERMAN

Psychotherapist

Professions: Psychotherapist
License Status: I'm a certified professional.
Primary Credential: LMSW - 097878-1
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15-minute phone consultation. Fees $150 to $200. Individual sessions are 45 minutes; couples sessions are 60 minutes.
Evening Availability

Offices

26 Court Street
Suite 1001
Brooklyn, New York 11242

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My Approach to Helping

Therapy begins with a meaningful connection: You should feel heard, valued and appreciated by your therapist. I am a compassionate listener and my office is a judgment-free zone where you can explore the issues that are causing you stress, unhappiness or frustration.

More Info About My Practice

I frequently work with individuals in creative fields who are feeling blocked, anxious or off course.

I also work with parents who are navigating the white waters of child rearing in this busy city.

Ideally, therapy should be a process of ever-deepening conversations that promote insight, acceptance, and clarity. The process can help you have greater compassion for yourself and a better understanding of how to live in a more satisfying way. Learning the reasons that you may feel stuck, sad, anxious or depressed can be extremely liberating.

In addition to my training in psychotherapy, I am a certified yoga teacher and an experienced writer. When patients are interested, I teach mindfulness skills and/or provide writing assignments to reduce stress and deepen insight.

What I Love about Being a Psychotherapist

I became a therapist because I believe we all have the potential to grow into better, more satisfied versions of our selves. My goal is to help you identify how you want to live and the blocks that are preventing you from getting there.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with adults of all ages and with couples who want to enrich their relationship and learn to communicate in a more meaningful (and less stressful) way.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Grief, Loss, and Bereavement
  • Midlife Crisis / Midlife Transition
  • Self-Compassion
  • Social Anxiety / Phobia

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Couples Therapy
  • Psychodynamic
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