My Approach to Helping
I am an Associate Marriage and Family Therapist. The clients that I often see are individuals, couples or parents seeking new tools for their repertoire, or to evoke old ones that may have gone unseen for a while. I work with adults who want to learn new tools to help cope with challenging life circumstances or unwanted feelings. I help my clients connect to their authenticity through insightful awareness and empowerment while helping to identify and change patterns that feel old and too familiar. I firmly believe that everyone has the tools within themselves to heal and make changes, and my job is the be a guide in that process.
I also work with children using play therapy. I use an integrated lens which involves parent involvement, while we work together to help support your child who may be suffering from anxiety, depression, problems with anger or difficulties in social settings or at school. In addition, I offer co-parenting counseling for transitioning families.
My passion and skills lie in helping clients explore and deepen the connection that they have to themselves and others, change unwanted patterns and find clarity and empowerment in change. If you are interested in connecting please feel free to contact me to set up a free 20-minute consultation to see if we may be a good fit.