My Approach to Helping
By taking an integrative approach,
I take a holistic approach to helping you with your struggle with stress, burnout, anxiety, depression, sleep issues, and chronic disease. I help you develop greater self-awareness, different ways of thinking and show you the connection between your mind and your body. I take the time to understand whether your symptoms are rooted in physical, psychological, emotional or spiritual issues and direct you to the most appropriate professionals to have on your team.