My Approach to Helping
I am committed to creating a safe place for you to bring your whole self, explore your own inner workings, and to feel seen and heard. I believe that our individual healing journeys are each unique to who we are and how we wish to live our lives. I will meet you where you are and support you to discover your own path to healing.
My focus areas include dissociation, substance useaddiction, concussionsTBIs and disordered eating. My approach emphasizes setting healthy boundaries, building connection to self and others, and developing tools for more effective communication.