My Approach to Helping
It takes commitment, strength and courage to engage in a process of personal growth, and your desire to feel better and to become a better person is a beautiful intention. I honor you in this work! My name is Laurie Cape, and I help people who are interested in beginning their journey of personal growth as well as those who have been on the journey for a while. I believe that the work needs a holistic approach, so I use a variety of tools like mindfulness, somatic work, movement, emotions-focused experiential approaches, EFT (tapping), integrative energy work, along with cognitive behavioral methods to help my clients gain a healthy balance of control over their mind and actions in tandem with their spiritual development and healing. I help clients clarify and understand their purpose in their lives and become empowered to reach greater levels of potential in their personal goals. I believe that healing happens best in a safe place with a safe guide that allows clients to renew their bodies, minds, and spirits. I work as this safe guide, journeying with clients who have suffered anxiety and depression, grief, childhood trauma, painful relationships, and addictions of all sorts, including substances and processes. Many of my clients are gifted in certain capacities, including intellectually, spiritually, creatively, and I provide a space of specialized understanding and safety which helps them to heal and grow. Are you suffering from emotional pain, experiencing a transition in your life, attempting to sort out who you really are with your gifts and challenges, or continuing your recovery from addiction? My office offers a peaceful place for you to be recognized and heard, to explore your needs and wishes, and to get to the root of the pain or confusion you may be experiencing.