Lauren Rigney


Lauren Rigney


Professions: Life Coach, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15-minute phone consultation.
Evening Availability


352 7th Ave. Suite 705
New York City, New York 10001

View Accessibility

My Approach to Helping

Our work together is determined by your needs and goals. I integrate different types of therapy to fit these specific needs. I have advanced training in both the mind and body giving me a unique approach to counseling. I understand the mind/body/emotion connection very well and my private practice reflects this. You will not be seen as just a reflection of your psychology. I will encourage you to explore many different areas of your life and integrate them along the way to your goals.

More Info About My Practice

I specialize in anxiety and stress reduction and have experience with many other issues you may be struggling with including transitions throughout your life and career. I work with emotions related to relationships, careers, adjustments, LGBTQ+, and motivation issues. I often work with high performers - businesspeople, athletes, artists, teachers, executives, anyone highly motivated in their field. You can read more about me and my practice on my website laurenrigney dot com.

Specific Issue(s) I'm Skilled at Helping With

Anxiety, stress reduction, LGBTQ+, career, transitions, relationships

My Role as a Therapist

I create a comfortable, non-judgmental environment where you and I can have a conversation about you and your life. My role as a listener is to reflect feedback back you in a way that is different from other people in your life. This feedback may present a new way for you to look at your situation and find a way to make the changes you desire.

My Therapy Focus

Mind/body/emotion integration.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    High performers, athletes, corporate leaders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Career Choice
  • Creative Blocks
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Individuation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Other - Not Listed Here
  • Panic
  • Polyamory / Nonmonogamous Relationships
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Confidence
  • Stress
  • Workplace Issues

Types of Therapy

  • Integration of different therapy models
Visit Website

See other therapists in New York City, NY.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.