Lauren Onderko

Licensed Clinical Social Worker

Lauren Onderko

Licensed Clinical Social Worker

Telehealth Available
Professions: Clinical Social Worker, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - 87994
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Please contact for sliding scale fees and availability.
Individual Therapy (60 minutes) - $175
Family Therapy (75 minutes) - $225
Group Therapy (75 minutes) - $80
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

San Jose, California 95124

My Approach to Helping

As a therapist I am here to hold hope for you when you cannot hold hope for yourself. It can often feel like you've tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. I believe one of the bravest things you can do for yourself or your teen is prioritize mental health. There is no shame in needing additional support. Together we will create an individualized treatment plan to help you reach your goals and begin to heal.

I have been providing strength-based mental health treatment to teens, young adults, and families since 2013. With my experience providing intensive, in-home and community based behavioral interventions, I have developed a hands-on approach to individual and family therapy. During our sessions we are processing emotions, identifying core beliefs, and working through action steps. These action steps are typically completed during session with the goal of increased client functioning over multiple domains. I support my clients to have the ability to independently manage their mental health symptoms, this include knowing how to communicate when they need additional support from trusted individuals.

When incorporating parentscaregivers into treatment I am thoughtful of how this will impact the client and home environment. I strive to create a safe environment for each family member to feel understood and have a voice while working through obstacles.

More Info About My Practice

In order to accommodate a variety of schedules I offer morning, evening, and weekend times. Together we will create an individualized plan to help achieve your goals. Visit my website to learn more and to schedule a free consultation.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Gender Dysphoria
  • Habits
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Isolation
  • Mood Swings / Mood Disturbance
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • School issues
  • Self-Care
  • Self-Harm
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Narrative Therapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in San Jose, CA.


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