My Approach to Helping
As a therapist I am here to hold hope for you when you cannot hold hope for yourself. It can often feel like you've tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. I believe one of the bravest things you can do for yourself or your teen is prioritize mental health. There is no shame in needing additional support. Together we will create an individualized treatment plan to help you reach your goals and begin to heal.
With my 7+ years of experience providing intensive, in-home and community based behavioral interventions, I have developed a hands-on approach to individual and family therapy. By building a strong therapeutic relationship we are able to navigate the therapeutic process together.