My Approach to Helping
We all face difficult times in our lives and who we have to walk alongside us can make all the difference. Whether you are struggling with anxiety, trauma, depression, or even a rough season of change I would love to be able to walk alongside you in this. It can be both scary and difficult to open up but the reward of doing so can be both healing and great.
As an LPCC and Christian Counselor, I use a trauma focused, person centered approach while mixing in some CBT, DBT and mindfulness. I truly have a heart and passion for walking alongside people in all seasons of life and would be honored to be a part of your journey.