My Approach to Helping

Building an alliance with my client is my first priority in treatment. We work together to formulate goals for improving that person's life. Every client that I treat will feel understood and heard; this is one of the most important aspects in therapy. I view every client as an individual with their own set of needs and find the right therapeutic fit for that person. I do not believe in a "one size fits all" therapy practice. My approach is goal focused, so that my client leaves therapy feeling that accomplishments have been made.

Specific Issue(s) I'm Skilled at Helping With

All types of Anxiety issues
Depression
Marital
Adolescent issues
Adjustment issues

Important Factors for Choosing a Therapist

Sharing one's feelings is one of the most difficult things to do. I think doing so is very brave, albeit frightening at times. My goal is for my client's to always feel emotionally safe in my office. Together as a team, we will address problematic behaviors in your life and work on improving your quality of life.