My Approach to Helping
Beginning therapy is similar to mustering up the courage to open the door of that overwhelmingly packed closet in your home. Although this journey can feel heavy at first, the support of a non judgmental and compassionate guide can not only ease the journey, but make it one that feels rewarding and empowering. As this guide, I will support you in understanding/removing what is in the way of your desires. Get clarity on what parts in your life need action or attention. Develop tools to build a strong resilient foundation. Strengthen values, boundaries, and relationships. All to help foster your capacity for joy, connection, and love.
My passion is assisting others in their journey of healing and transformation. My experience has fostered a capacity for solidarity, transparency, professionalism, and organization in how I provide services to each unique individual. I encourage playfulness, risk, and curiosity in my sessions and support an experience that is transformative.
I specialize with men and women who feel stuck, unmotivated, and have a sense that there is more out of life. Individuals who have come to a place in their life where stress, depression, & anxiety has manifested into life altering ways. I also welcome anyone who is inclined to work towards wholeness and personal growth.
More Info About My Practice
A little about me...
I am a wife, mother, psychotherapist, and transformational coach with almost a decade in the field. I received my Masters Degree in Social Work and became a Licensed clinical social worker shortly after. I have extensive training in working with a holistic approach and have dedicated my life to transforming others.
My healing journey began in my early 20’s when I noticed my life was becoming more exhausting, depressing, and anxiety stricken. The heaviness of trying to pretend I had it all together was hiding the reality of the pain that I was carrying. Being too much to bear I hired my first coach, which shifted my life completely. Years into my own healing journey I am now at a place that I feel empowered to confidently embrace and shine my light to others.
With me as your coach, I will be your partner in helping you understand and remove what is in the way of your desired life. To identify areas in your life that need attention or action. To make sure you stay on your healing journey and live out your potential.
My relationship with my clients are intimate, honest, and confidential. With an overall tone of love and compassion. I am there to be a guide and not a fixer, which empowers my clients to grow in their authenticity and power. I am there to create a safe place to grow in emotionality and provoke the courage that unleashes vulnerability. I am there to identify and understand the moments that bring them off course of their desired life. After I assist them in creating a foundation that will no longer allow that.