Lauren Burt

Licensed Marriage and Family Therapist

Lauren Burt

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 128466
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Coventry Health Care
  • Health Net
  • HealthNet
  • Health Net of California
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • OSCAR
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Solano County, California 94533
LAWNDALE, California 90260

My Approach to Helping

My goal throughout treatment is to work for and with you, to empower you, and to be an active listener when it feels like everything is against you. I have worked with teens in schools, treatment centers, and in private practice to provide understanding support and care during many individuals’ hardest, human experiences. Through the use of cognitive behavioral techniques, I have seen clients increase self-esteem, increase functionality, and decrease their sadness and anxiety. I use a client-centered therapy approach because I want my clients to feel validated in their unique circumstances and hardships and to help clients create and identify goals specific to the individual. In addition to supporting clients individually, I can help clients navigate difficulties in their relationships with family members, significant others, and friends. While my primary therapeutic approaches involve cognitive-behavioral therapy, solution-focused therapy, and motivational interviewing, my highest goal is always to the individual. I have found that creating a safe and supportive environment in which clients get to be themselves fosters a meaningful client-therapist relationship and lays the foundation of successful treatment.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Depression
  • Panic
  • Self-Esteem
  • Self-Harm
  • Sleep Disorders
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Fairfield, CA.


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