My Approach to Helping
Lauren is very passionate about working together with her clients to create an environment of acceptance, trust and support. Her empathetic, non-judgmental, and welcoming personality creates a safe and comfortable environment for clients during counseling sessions. She believes that each client is unique and deserves the most effective treatment tailored to their individual needs. Lauren encourages self-awareness, healing, and personal growth to assist clients with reaching their full potential.
More Info About My Practice
Lauren received her Master's Degree in Mental Health Counseling from Monmouth University and her Bachelor's Degree in Psychology from Rutgers University. She has experience working with clients of various ages and cultural backgrounds. Depending on the needs of the client, Lauren draws from a variety of therapeutic approaches including cognitive behavioral therapy, mindfulness, person-centered therapy, existential therapy, positive psychology, art, play, and family systems therapy.
Specific Issue(s) I'm Skilled at Helping With
Depression, Anxiety, Relationship Issues, Grief and Loss, Bipolar Disorder, ADHD, Impulsivity, Behavioral Issues, Stress Management, Family Conflict, Autism Spectrum Disorders, Developmental Disorders, Codependency, Divorce, Domestic Violence, Men?s and Women?s Issues, Sexuality, LGBTQ, Trauma and PTSD, Personality disorders, Career Counseling, Self- Esteem, Self-Harm, Coping Skills, Mindfulness