My Approach to Helping
As an LPCC, I help adult individuals find solutions to problems, feelings, and thoughts about life and its struggles. Whether it is something in the present moment or an issue from the past that needs healing, my goal is to provide a safe space in which you can be heard, understood, and non-judgmentally supported. The therapeutic relationship is above all the education and techniques in the helping field, so the most important part of therapy is that you feel comfortable with your therapist, and your willing to change your situation. I know it takes courage to reach out. Whatever it is, we'll get through it together.
I am also a person-centered expressive arts therapist, so if talk therapy is not enough, perhaps there is a creative arts approach that will provide a healing solution for you.
Carl Rogers says, "Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life." I would like to help you free yourself from the symptoms that keep you from living your best life."