My Approach to Helping
I help clients to cope with anxiety, worry, stress, and relationship issues. I have a Master's Degree in Mental Health Counseling and a Bachelor's Degree in Biochemistry and Psychology. I am trained in multiple research-proven, therapeutic modalities used to treat the aforementioned concerns.
I teach coping strategies that can be applied across your lifespan. I tailor therapy to the person with whom I am working and their specific needs. I work in collaboration with my clients to decide our plans for treatment. I take a non-judgmental, empowering, and empathetic approach.