My Approach to Helping
Are you anxious, depressed, having relationship issues? Are you going through a loss or life transition? Are you seeking more meaning and stability in your life? Are you looking for someone who understands these issues, is honest and caring in the context of helping you move forward? Do you desire someone who has done their own emotional work and will honor your struggle while helping you through? Do you want to feel valued, safe and understood? Do you need someone to push you a bit into what you know you can do? Do you want someone who will work with you, listen to you and build trust? Do you want someone who sees your strengths & potential solutions? Is spirituality an important aspect of your life? I bring a holistic approach both practical and spiritual which includes emotions, thoughts, behavior & psyche. I utilize a variety of techniques & work with you to find those that will be best. Jungian therapy and depth psychology deeply inform my practice. I offer the healing relationship described above. I can help you live more deeply and more fully. I know our "problems" can be guides that lead to greater health and a richer life. I have extensive experience working with families, couples, and adolescents. I enjoy work with individuals and have worked for 20 years in the field of addictions.