My Approach to Helping
I believe in the power of sharing your hopes, dreams, fears, and problems with another human being. It provides accountability that we cannot give ourselves.
As a client-centered therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Although my philosophy and approach to counseling continue to unfold, the foundation of my work is based on the idea that people are relational by nature. I believe that each person has inherent worth and the capacity to grow toward personal fulfillment. We will work together to change your life for as long or as short a time that you need. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By utilizing various therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Make the first change that your future self will thank you for. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.