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Life can throw many challenges that may cause you to lose sight of your life path or purpose. Therapy can help you learn tools needed to assist you along your journey to greater self-efficacy. Finding healthy ways to manage stressors, enhance problem solving and decision-making skills can be beneficial to improving your quality of life. If you have difficulty with self-motivation or finding the will to keep going. Let me help you.
I am a Licensed Marriage and Family Therapist with over 5 years working in the mental health field. I obtained a bachelor’s degree in Psychology from Armstrong State University and completed my master’s degree in Marriage and Family Therapy from Mercer University housed in their school of medicine. In addition to clinical work involving medical populations, I also had the pleasure of serving individuals, couples, and families struggling with mental health disorders or other life stressors utilizing a variety of therapeutic modalities. Bowen Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotion Focused Therapy are just a few of the modalities utilized. Specialties areas include depression, anxiety, adolescent behavior concerns, parenting, couple concerns, and family conflict.
The goal for therapy is to work collaboratively with clients and assist them in achieving their goals in every possible way.
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