My Approach to Helping
What is keeping you from living the life you want? Therapy is a powerful tool to help identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career and other people. If you are experiencing anxiety or depression, abusing substances, or having relationship difficulty, the process of therapy is a useful way to discover how to create change. By exploring current and historical patterns, a greater understanding and awareness emerges -- allowing for more choice.