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Therapy can be more than a one-sided conversation between a therapist and client. It can be about engaging in conversation and working together toward the life goals you want to achieve. Some sessions may include a client’s need to vent, while others can thought provoking and intellectual. Just as all people have their own personalities, so do therapists. If you are willing to collaborate, I am more than willing to help you achieve what you want in life.
Anxiety and depression have been a part of my life for as long as I can remember. I understand how mental health symptoms can keep us from feeling that our life is where we want it to be. As the sister to an alcoholic, I know the helpless feeling that can come from watching someone blow up their life, yet they can't accept help.
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