My Approach to Helping
I have a client-centered customized approach to therapy. This allows me to best meet the interests and needs of my clients at the stage of the change process they are currently. My treatment approach incorporates various aspects of multiple therapeutic orientations to create an optimal effective therapy experience (CBT, Mindfulness Based CBT, Emotion Focused, Positive Psychology, Psychodynamic, Adlerian, Humanistic, etc.). I also offer incorporation of meditation, guided visualization, and Neuro-Linguistics into treatment.