My Approach to Helping
I specialize in the provision of psychotherapy for adults with a range of concerns including depression, anxiety and relationship issues. I work with clients individually to come to a shared understanding of current difficulties as well as ongoing problematic patterns. We will work to understand how and why these difficulties and patterns developed, work towards modifying them and to minimize obstacles to change as they become apparent.
I offer observations and interpretations to help you recognize and change patterns as well as find answers within yourself. Through enhanced self-awareness comes the potential for greater autonomy, alleviation of suffering, and more fulfilling relationships.
My training in general psychiatry included psychodynamic psychotherapy, behavioral therapy, cognitive-behavioral therapy as well as psychopharmacology. This background allow us the option of using medications if indicated.