Krista Bray MA, LPC, in Colorado Springs, Colorado, 80903

Krista Bray

MA, LPC

Krista Bray

MA, LPC

Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 4702

Offices

10 Boulder Crescent
Suite 300 E
Colorado Springs, Colorado 80903

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My Approach to Helping

Seeking a counselor is a daunting task. Finding the right fit is so important and worth your time. I believe that some initial phone interviews can be a great way to decide who you connect with and then move forward with booking your first appointment. I am happy to help you get connected to the right therapist if I am not best suited for your issue or needs. I rely on research-based interventions. We will utilize your values, personality, goals, and support system to find the best path forward for you.

I am passionate about all issues pertaining to self-discovery and acceptance. Many of the issues we deal with in life are rooted in issues of shame and guilt, often presenting as depression or anxiety. I believe the work of self is the most life-changing work we will ever do.
I am a client-centered and results driven therapist. I will listen to what you need and who you are. Together we will decide what to work toward and make measurable goals. Therapy should be the best investment you make for you and your relationships. I look forward to our work together.

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Children, Adolescents, and Adults
    Individual, Couples, Family

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Developmental Psychology
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Parent Work
  • Psychodynamic
  • Systems Theory /Therapy

See other therapists in Colorado Springs, CO.


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