My Approach to Helping
Finding balance is often hard. The woes of adolescents or marriage difficulties can be even harder. I specialize in individual, couple, and family therapy with a focus on adolescent and marital issues. I have over 13 years of experience with LGBTQIA+ concerns, parenting, depression and anxiety, as well aiding in work life balance. I bring a warm, honest, and open approach to therapy while helping you feel and find hope. I look forward to helping you. I truly work to meet you where you are and create a space where you are not only safe but with a friend. This step is hard and I have been in your shoes so I will never judge.
I utilize techniques that help clients understand themselves, their feelings, and their relationship in a way that improves their lives. A supportive and practical approach is used to help clients effectively address personal life challenges. Compassion and understanding is used to help clients build on strengths and attain personal growth
I understand the uniqueness to each individual and work to accommodate clients to ensure optimal treatment. I try to be flexible in my time both in the office and even by text and phone. I recognize the importance of work life balance and the lives of working adults who often need evening and weekend availability. I want to be a support in a tough time.