Kirstin Bindseil

MSW, RSW

Kirstin Bindseil
416-996-4255

Kirstin Bindseil

MSW, RSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a registered professional.
Primary Credential: Registered Social Worker - 322372
Billing and Insurance:
Fees: $120 per session
Weekend Availability
Evening Availability

Offices

76 Holland St
Suite 303
Bradford, Ontario L3Z1B1

View Accessibility

My Approach to Helping

For those of us who’ve dedicated our lives to helping others, it can be easy for the stresses of life to sneak up on us. Because we devote our attention to the needs of others, sometimes we don’t notice our own until we feel completely overwhelmed and exhausted. Vicarious trauma can really undercut the work you want to be a part of and steal your joy and energy. But therapy offers a space for healing and growth. I’ll typically start working with you at the physical level, helping you learn to regulate how your body feels through effective self-calming strategies and techniques. We’ll explore how and when you lose the ability to stay calm and clear in the midst of difficulty, whether that looks like ramping up or shutting down when overstressed. Through a variety of therapeutic interventions, you’ll grow in your ability to weather the storm.

I have been in the business of exploring happiness for the last 25 years. I believe that all people have some ways of coping that are helpful to them and others that are not working. It’s pretty human to have cultivated a mix of healthy and problematic ways of dealing with the stresses of life - I’m here to help you think about what is not working and ways to fill the gaps. We can all improve our abilities to face life’s challenges.

More Info About My Practice

Many only need a few sessions to begin to see how things can change and how they can start to feel better.

Services I Provide

  • Clinical Supervision
  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Those who are struggling with their life situations including burnout, vicarious trauma, compassion fatigue, depression, anxiety, substance misuse, bullying, and interpersonal conflicts.

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Bullying
  • Career Choice
  • Chronic Pain
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Fear
  • Habits
  • Immigration issues
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
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