My Approach to Helping
I believe we all have the ability to transform our lives at any time and views therapy as an opportunity gain further insight into ourselves, improve our relationships, to heal, and to expand upon our potential. I bring a warm, authentic, and supportive presence to my relationship with clients. I am non-judgmental and compassionate. I aim to support individuals, families, and couples in increasing their ability to cope and improve their quality of life. I have extensive experience working with individuals dealing with trauma, anxiety, depression, low self-esteem, grief and loss, relationship issues, chronic health conditions, and individuals who are feeling 'stuck' or 'lost' in their lives.
I also have a heartfelt interest in working with individuals and couples impacted by infertility. I am a member of the Canadian Fertility and Andrology Society.
I have been working with individuals of all ages for fifteen years and am skilled in using a variety of therapeutic modalities to help clients identify and remove barriers in their lives to affect positive change. If you would to book an initial session, please contact me via email: email@example.com or via telephone: (587) 881-4387 ext. 0. Virtual therapy sessions are available to individuals residing throughout Alberta.