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I help clients untangle the deeper emotional patterns that keep them feeling stuck, overwhelmed, or disconnected from themselves. My approach is warm, collaborative, and insight-oriented. I offer a space where you can slow down, reflect, and begin to shift long-held patterns that no longer serve you. Whether you're navigating anxiety, depression, grief, burnout, or other challenges, I'm here to help you reconnect with your inner clarity and strength.
I'm part of Grow Therapy, a nationwide online therapy platform offering talk therapy and medication management. Clients can find the best therapist for them, and get care in-person or through teletherapy with most major insurance plans accepted and an average copay of just $21. You can get your personalized therapist match and book quickly with Grow Therapy, making it easier to access high-quality and affordable mental health care.
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