My Approach to Helping
Life can be challenging and unpredictable...
and talking to a professional can really help! You may notice you are experiencing feelings of emptiness, detachment, or constant worry; you may struggle with important relationships in your life, or feel like you have stress that has become unmanageable. Perhaps you are experiencing chronic pain, illness, or have a loved one who is not well. Or maybe you feel lost and just don't know where to turn. No matter what it is, you notice something is just out of balance, and it is affecting your sense of well-being in mind, body, or spirit. Whatever it is that has led you here - welcome.
My passion lies in creating and holding space for you to explore, learn, and grow into your best self. Believe it or not, you hold all the answers already; my job is to light your way and guide you to the wisdom within. My work emanates from a place that is organic, collaborative, and client-centered. I use an adaptive style based on your distinctive personality, needs, and goals. I strive to make our time together both purposeful and meaningful specifically to you.
Whether you crave more joy, freedom, or vitality in your life, I would love to help you get there. In our work together, we will tap into your inner wisdom, build resiliency to life's challenges and obstacles, and utilize a blend of practices designed to give you the tools towards what we all deserve: a life that maximizes our potential for overall health and well-being.