My Approach to Helping
My name is Kimberly Guthrie. I am a Licensed Mental Health Counselor. I graduated from Walden University with a BS in Child and Adolescent Development. I graduated from St. Bonaventure University with a Master's in Clinical Mental Health. Therapy approaches I use consist of Motivational Interviewing, Cognitive-Behavioral Therapy, Person-Centered, Solution Focused and Mindfulness. I have 4 years' experience working with anxiety, depression and substance abuse.
My goal is to give you a safe place to fall where you can feel comfortable to open up in a nonjudgmental space. It is important to recognize nothing changes inside our comfort zones and we have to feel it to heal it. Reaching out is a brave first step to being all that you can be. Let's do this is a team.