My Approach to Helping
*Accepting new clients* Life doesn't always go the way we plan and can interfere with our natural ability for growth and change. Relationship issues, overwhelming responsibilities, and life transitions can get in the way of being our best selves. I offer a warm, reflective space to take a break from the chaos of life, to gain an understanding of your emotions and experiences, and to reconnect with your core values. We will work together to gain a deeper understanding of the patterns that are getting in the way of you living the life you want to live. I frequently serve clients wanting to improve relationships, increase self-esteem, cope with parenting issues, evaluate career challenges and opportunities, and seeking relief from anxiety and depression. My goal is to connect with you and offer a meaningful experience where you can develop the tools needed to make positive, lasting change.