My Approach to Helping
Today's hectic world can cause us to forget who we really are, leaving us feeling stuck, alone, tried, anxious, and unhappy.
Everyone needs extra help at times.
In my experience, I have learned to recognize that one size does not fit all. I tailor my clinical approach to fit the unique needs and strengths of each individual. I look at the entire person, rather than a disorder or label. I think outside the box and use a gentle, engaged, interactive, collaborative, and creative approach.
More Info About My Practice
I am passionate about working with creative, open-minded people struggling with intimacy, sexuality, body image, eating disordersdisordered eating, and relationship issues.
I am an active, engaged, present participant on the journey with you. I use mindfulness, body-oriented, somatic, and creative approaches, as appropriate. I specialize in the treatment of Eating Disorders, Sexual Intimacy and Relationship issues.
My Therapy Focus
I am a holistic psychotherapist and certified sex therapist with nearly 15 years experience. I tend to think outside the box and use a gentle engaged, interactive, collaborative, and creative approach.
I work with people to better understand their relationships, not only with partners and family members, but also relationship to food, eating, one's body, and oneself. I aim to help people feel more confident and comfortable in their own skin, engaged in and content with life, fully embodied in daily activities, sexually satisfied and empowered.
My professional and personal journey have led me to blend Western Psychology and Eastern Philosophy, neuroscience, mindfulness, compassion, breath and bodywork, mind-body techniques, and the creative healing arts when appropriate.