My Approach to Helping
I believe that all people possess the inner strength to lead productive, balanced lives. However, they struggle to find the right skill sets to exercise their intentions in their intra-personal world and within their relationships.
More Info About My Practice
Providing interpersonal solutions for individuals, couples and teens. Fear, depression, anxiety and relationship conflict is painful and exhausting. Wanting to change but not knowing how is difficult. Together we will work to create realistic ''outside the box'' solutions for life challenges and transitions. I have great success in helping people heal from the wounds and stresses of life and become un-stuck from repetitive negative patterns. Whether restoring balance or creating it, I can help uncover what stands in the way. Our relationship will be a safe and comfortable place to confidently work on getting you where deserve to be.
I utilize a systemic blend of therapeutic methods including REBT, CBT, DBT and EMDR. In addition, I have been extensively trained as a family therapist and couples counselor by The Gottman Institute. I specialize in anxiety, depression, addiction and conflict resolution. I work primarily with teens, adults, couples and families.
Take one step toward change-right now! Attain the success and growth you deserve. Click on my website to see pictures and learn more. My office is conveniently located off I-25 and Crossroads exit in Loveland. Call or e-mail today to schedule a FREE consultation.
What I Usually Need to Know to Help
I need to understand what they they are trying to accomplish, so I can help them develop a path to get there.