My Approach to Helping
I want to help you alleviate pain. I have 20 years experience working with individuals who experience various types of chronic physical, emotional, and psychological pain. I provide a holistic approach to safely process stress and anxiety without judgment, helping you utilize your strengths to achieve your short and long-term goals.
My most rewarding aspect of being a therapist is building a solid therapeutic relationship with my clients and providing a warm, nurturing, and most of all healing environment. My holistic approach to mental and physical pain management include teaching techniques of relaxation, meditation, and breath work. We all know, there is no one-stop-shop for pain management. I will meet you where you are at and help you get to where you want to be. I create space for you to feel safe to process your feelings and experiences, without judgment.
I look forward to meeting you and working together to build a brighter and happier future for you.