Keshanda Garland


Keshanda Garland


Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 0701008412
Billing and Insurance:
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Fredericksburg, Virginia 22405
Virginia Beach, Virginia 23454

My Approach to Helping

I am a Licensed Professional Counselor in Virginia who has had over 15 years of experience working in the mental health field. I have experience working with clients with various mental health disorders: including depression, anxiety, relationship issues, parenting problems, career challenges, ADHD, and trauma. As a general practitioner, I can treat clients with various diagnoses and issues, working with adolescents and adults.

I utilize various techniques or interventions based on the client’s needs. She is passionate about helping others feel good about themselves and effectively manages through life’s trials and tribulations to lead a life of purpose, fulfillment, and joy.

My style is warm and supportive, and I am ready to help you tackle your struggle head-on. I believe collaboration is essential, and establishing concrete goals and steps for you to help overcome your current problems is the goal of therapy. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Anxiety
  • Bipolar
  • Child and/or Adolescent Issues
  • Depression
  • Self-Esteem
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)

See other therapists in Fredericksburg, VA.

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