My Approach to Helping

Welcome to your next step! I look forward to being apart of your journey. As a trained Psycho Dynamic and CBT clinician, clients have benefited from this dual approach, coupled with Mindfulness, and nutritional counseling, as we look to heal the whole self. Like a puzzle waiting to be (re)solved, we will work together to find the missing pieces, thus allowing you to rediscover your true, whole, and authentic self.