My Approach to Helping

Life is messy and complex. Your pain is unique to you. Whether its anxiety, depression or your past that weighs you down, we can navigate these issues effectively. Our issues keep us from feeling good about ourselves and have us asking questions like “Am I alone in experiencing this?” There is this myth in life that we must "face our Dragon" to get the gold or the princess. Then we will be able to start “living life” and be “happy.” The truth is you get neither. But once you have done the work you will be able to navigate your life a bit more effectively. And we both know you can live that.
I have been blessed to work in a field where I get to hear peoples stories and see them transcend the dark and messy parts of their lives. I love this community and over time my heart has shifted in wanting to focus my work on young and older males to offer them support. I use a wide range of approaches and interventions because your problems are unique to you.
Let me help you with a compassionate and nonjudgmental approach. We will face some harsh realities and truths but we will do it together as a team. We will come to terms with the things we have to accept and work towards changing behavior to better ourselves. I take this job with extreme humility and I care deeply about every single one of my clients. Lets grab our swords and fight the dragon!