*Currently accepting new clients* Maybe you have all the things that “should” make you happy but you don’t feel that way. You struggle with anxiety, unresolved past trauma, or relationship dissatisfaction. Maybe you've been using substances more than usual to cope with feeling overwhelmed. You are running on autopilot, either on edge or completely disconnected. Other people think you are fine and wouldn’t understand.

You want to feel like you are living not just surviving. Something needs to change, but where to start?

We provide a supportive space for individuals and couples to explore emotions and gain insight. Our work will not be a quick fix, it will involve deeper fundamental change and emotional healing, making you more capable to face future challenges.

You understand change is a process and you are ready to make that commitment. Our approach is strength-based. We believe that each client is unique, there is no one-size-fits-all therapy and therefore treatment is tailored to each person. You will receive professional and compassionate care when working with us. We are trained in working with trauma and practice from a culturally sensitive lens. Our aim is to help you alongside your journey, whether that is providing a supportive ear, helping you with self-discovery, working through past traumas or guiding you towards achieving your goals. We work collaboratively and take time to understand your needs. Ready to get started? Send us an email to book a free 15-minute consultation where we can discuss your needs.