As a counselor, I specialize in grief, trauma, depression, anxiety, with an emphasis on holistic health and wellness.

I’m trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy for individuals and couples interested in working through attachment and bonding challenges.

I am also additionally certified as a Gottman trained in both level I and II couples counseling, and mindfulness practice.

I have 9+ years of experience in the wellness industry.

I enjoy working with individuals who are ready to make changes and explore their lives holistically with a commitment to work and improve. My therapeutic focus is on strengths, acceptance, commitment, and ownership that will aid in improving your quality of life and achieving lasting results.

My office hours are Monday through Wednesdays from 8:00 am to 3:00 pm at Morgan Mental Health Group in Meridian. I also offer Telehealth online counseling.