My Approach to Helping
I believe we are all capable of healing and growing when we are open to the process. My clients and I work together to determine what process will best support them, whether, to name a few, it is learning and practicing new coping skills, having a safe place to grieve, exploring the effect of past negative experiences, or all of the above. You will find that I am authentic and will take time to truly hear and know you. I am happy to connect with you via email or phone to chat about your needs and answer any questions you have!