My Approach to Helping
We will all go through times in our lives where we may need some extra support. My goal as a therapist is to provide you with a relaxed, safe, non-judgmental and caring environment, where we can work together to achieve your goals. I believe that everyone has their own set of strengths, and together we will use a variety of creative interventions which will allow you to feel empowered and take control over your path to success.
I am a Licensed Professional Counselor and I specialize in treating anxiety, depression, stress-management, and family conflict. I work with children ages 14 and up, adults, and couples. My approach to therapy is emotionally focused, while incorporating a range of interventions based off of your individual and unique needs.
Together, we can find practical and realistic solutions to address your identified areas of need. Currently email is the fastest way to get a hold of me, as I am frequently in session. In addition to regular office hours, I am now accepting clients for 8:00am appointments. Feel free to contact me to discuss your needs and how I can help!