My Approach to Helping
Free consultations! Looking for guidance and direction....How is it that negative thoughts have the power to cause a person to quietly live a life of desperation? You are not alone; this part of life hurts. Healing, growth & personal evolution are possible! Imagine how you feel when you are steering the direction of your life and perspective. Learn to switch your perspective, build an adult identity and leave the childadolescent identities in the past. Think of how free you may feel when you’re thoughts and emotions build you up. A happier version of you! Small daily or weekly improvement is a great starting place. Call now to schedule an appointment!
The goal of us meeting is to get to the truth, uncover the real you in a safe environment and then work hard on creating solutions for building a better life. Identify things that you are afraid of and are holding you back, then find healthy personal perspectives and strengthen your identity so that can know yourself as peaceful, happier and safe.
Being that there is not a single approach that is right for every individual; I am very experienced in a wide range of theories that include CBT, Solution Focused Therapy, Narrative Therapy, Family Systems, as well as my own theory called “The Other Mind.” My practice offers help to individuals, couples and families. Call now for an appointment!