My Approach to Helping
I provide counselling services to adults living in New Brunswick, Nova Scotia, and Newfoundland and Labrador. I offer a space free of judgment, but full of empathy, safety, and support for all clients. I believe creating a trusting relationship with my clients is important and I recognize my clients are the experts in their own lives. Therefore I will meet you where you are in your healing journey.
I work from a variety of evidence-based practices to create a custom plan to help you achieve your goals. I am an EDIT Certified l -Eating Disorder Treatment Clinician and will help you repair your body image and relationship with food.
I recognize the importance of diversity and cultural identity and I will work to understand your beliefs, values, and traditions and how to implement them into your plan. You are not alone -everyone struggles at times. Our sessions can help you feel better again.