My Approach to Helping
I am a whole-hearted, existential therapist working with adults on issues surrounding identity, self-worth, and meaning-making. Are you feeling off or not quite yourself? Maybe you function well on the outside but inside you feel anxious, depressed, or disconnected. Maybe you're grappling with existential concerns (meaninglessness, death anxiety, feeling lost, feeling ultimately alone). My clients are typically 20-40ish adults looking for a warm, compassionate therapist that will genuinely care and understand them. Together, we form a relationship where you can be seen and understood for who you really are beneath the surface. Hopefully, you will leave therapy more confident to embrace uncertainty.