My Approach to Helping
I have ten plus years experience as a licensed therapist and of course, many more years accumulated in life experiences.
Does this statement feel true to you? "Life can feel like it is out of control, or that we are not living as authentically as we wish. It takes courage to begin the process of trying to make changes."
I honor the effort of my clients in embarking on the journey.
Working with couples and individuals in a non-shaming, non-judgmental way, I will talk with you to help you figure out the next best step in your life.
Most people come to therapy with a need to be heard. Maybe at this time in your life, you are ready to have a therapist really listen and help you sort through the parts of your life that work and the parts that don't fit anymore.