My Approach to Helping
I am committed to using today's technological resources to help others through my fully online private practice, Synergy eTherapy. If you choose to work with me we will utilize phone calls and/or video chats so that you can benefit from therapeutic sessions from the comfort of your own home. Please note that I can only work with people in the state of South Carolina due to licensing restrictions. I believe in focusing on the here and now, collaborative problem-solving, and principles such as gratitude, choosing happiness, and using techniques to work through your anxiety and/or depression, along with potential other issues.
More Info About My Practice
I am currently available for LPC/I professionals seeking hours towards their licensure. I use a collaborative, solution-focused model of supervision and utilize case conceptualizations to reinforce the core competencies. You can expect to do one individual hour/week and two group hours/month. Please contact me for more information.
My Role as a Therapist
My role as a therapist is to provide you with a sounding board as a neutral party who is here to listen. I will at times give feedback, when warranted, and will provide you with tips and techniques you can use to help you work towards your goals. My role is NOT to tell you what to do or give you a magic/quick fix to your problems. Therapy is hard. It takes work. It takes time. The more you engage and put into it, the more you can get back out of it.
What Makes up a Problem?
A problem is only a problem if it is a problem. What? Everyone has issues, concerns, and worries but not everyone needs to seek help to deal with them. Something becomes a problem when it is disruptive to your daily functioning and/or you feel like you can?t handle it on your own. When you need some guidance, that is the time to come to therapy!