My Approach to Helping
Calling all anxious Millennials and Gen Z women! Do you feel overwhelmed, lost, confused, and not sure what to do next? Do you feel like you have to live up to someone else's expectations, and just getting through the day is exhausting? You may be struggling to find a deeper connection in your relationships, feel comfortable in your skin, or know your place in this world. Life should somehow feel better, happier. now more than ever, Millennials and Gen Z individuals are feeling uncertain of how to feel fulfilled in life and to find a sense of purpose. I would love to help you find those answers within. You are not alone in this!
I have 10+ years working in the mental health field. I have worked at NN Profits with children and families, school systems with underserved teens, DCFS-involved children, group practices with couples and individuals, and rehab facilities doing individual therapy. I would love to be a part of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and bring some color back into your life. Let's explore issues, find hope, and make some meaningful changes. We can work together to tackle this wild thing called life together!