Katy Bandy

LCSW

Katy Bandy

LCSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 28768
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Health Net
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • OSCAR
Weekend Availability
Evening Availability

Offices

Murrieta, California 92562
Laguna Niguel, California 92677

My Approach to Helping

Hi! My name is Katy and I specialize in working with women to promote their highest expression of themselves – because I want to see you living your best life! So often things like stressors, trauma, depression or anxiety can impact our ability to experience life as fully as we would like. My passion is supporting women in bolstering their self-worth, and navigating the complexities of life in a way that brings them more ease.

I have 13 years of experience specialized in mental health, and provide a holistic approach in my work with clients (it’s important to look at the whole picture). I want to help you feel empowered about your life because while we can’t stop all the stressors from happening, we can change the way we respond to them. I also have experience working with Bipolar Disorder, Major Depression, Anxiety Disorders, Post Traumatic Stress Disorder and more.

I have a strong background in Mindfulness practice and I center much of my work here, as it
provides a foundation of compassionate self-awareness and non-judgment to approach any challenge from. I am also Linehan Board Certified in Dialectical Behavioral Therapy, and often sprinkle in helpful skills to give you mastery in whatever areas are relevant in your life (Core Mindfulness Skills, Emotion Regulation Skills, Distress Tolerance Skills and Interpersonal Effectiveness Skills). In the end I am client centered and will meet you wherever you are at in your journey to help you feel the most supported.

I am culturally responsive and LGBTQ+ inclusive.
Can’t wait to meet you!

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Panic
  • Relationships and Marriage
  • Self-Esteem
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Murrieta, CA.


See other therapists in Laguna Niguel, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.